Practical & Profound Practices
Rebecca teaches with clarity, generosity of spirit, and with both a lightheartedness and a reverence for the sacredness of our experience.
She regularly teaches to a wide range of practitioners— from yoga teachers to beginners— and to a diversity of physical abilities.
Exploring yoga as a practice of awareness, Rebecca’s classes focus on developing nuanced somatic perception in the physical practice (the asana), breath work (pranayama), and meditation.
Expect individualized instruction, the use of modifications and props, and a good dose of humor.